Somatic Moving: four workshops awakening body, mind and spirit.

A Somatic Movement session is an opportunity to listen deeply to your body’s wisdom, your longings, your stories, your needs and move to the rhythm of your own dance. Nicola has been teaching and leading creative, somatic workshops for over a decade and will guide you on an engaging, movement journey in which you can deepen trust in your creative and intuitive self; allowing you space to move, dance, draw, write and express yourself within a compassionate and non-judgemental environment. The structure and process of all of these sessions will be based on Authentic Movement for more information about this practice please see Nicola’s blog: https://jillcartertraining.co.uk/what-is-authentic-movement/

To sign up, please email here: clare@restoke.org.uk

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Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

The Hopeful Justice Collective are holding a series of monthly creative workshops in 2024 to
explore Transformative Justice: a strategy for responding to harm and violence without
creating further harm. Find out more here: https://www.restoke.org.uk/hopeful-justice

Workshops are 2-5 pm followed by a shared meal.

Email clare@restoke.org.uk if you'd like to join!

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

The Hopeful Justice Collective are holding a series of monthly creative workshops in 2024 to
explore Transformative Justice: a strategy for responding to harm and violence without
creating further harm. Find out more here: https://www.restoke.org.uk/hopeful-justice

Workshops are 2-5 pm followed by a shared meal.

Email clare@restoke.org.uk if you'd like to join!

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

The Hopeful Justice Collective are holding a series of monthly creative workshops in 2024 to
explore Transformative Justice: a strategy for responding to harm and violence without
creating further harm. Find out more here: https://www.restoke.org.uk/hopeful-justice

Workshops are 2-5 pm followed by a shared meal.

Email clare@restoke.org.uk if you'd like to join!

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>

You’ve heard of a Book Club? Well, this is a Music Club!

SONG CHAT is a weekly meetup where we listen to and talk about some pre-selected songs. It’s the perfect opportunity for music lovers to come together, chat about music and connect with fellow enthusiasts.

Each week we choose 3 songs to listen to, all suggested by our members. Please spend some time listening to each in detail; delve into their lyrics, think about the context of the time they were made, the emotions they instil in you, and everything in-between. Feel free to bring some notes :)

You can find out which songs you need to listen to on THIS LINK. This also includes a link to the Song Suggestion Form, where you can submit your own choices for future weeks.

No need to book, just turn up!

When: Wednesdays, 6-7pm (please arrive from 5:45pm to settle in)
Price: Free
Location: Fenton Town Hall, Stoke-on-Trent, ST4 3AF
What to bring: Nothing! Just listen to the songs beforehand
Questions? - Drop MOAL a line on moal.message@gmail.com

Held every Wednesday in The Ballroom.

Open to ALL. No experience required.

Polyphonic singing focused on positive mental health and togetherness.

Email Paul to find out more: paul@restoke.org.uk

<< Back to Whats On

Plan Your Visit >>