Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 17th March 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 17th March 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 17th March 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 17th March 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 17th March 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 17th March 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Dancing through the Darkness
One hour to move, stretch, boogie and breathe deeply. Only during the winter months.
No experience needed. Suitable for all bodies.
Tuesdays 10 am-11 am, from 4th Nov 2025 until 10th Feb 2026.
Book your place and more info, click here: https://www.ticketsource.co.uk/restoke
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Somatic Moving: four workshops awakening body, mind and spirit.
Led by Nicola Herd - a Somatic Movement session is an opportunity to listen deeply to your body’s wisdom, your longings, your stories, your needs and move to the rhythm of your own dance. Nicola has been teaching and leading creative, somatic workshops for over a decade and will guide you on an engaging, movement journey in which you can deepen trust in your creative and intuitive self; allowing you space to move, dance, draw, write and express yourself within a compassionate and non-judgmental environment.
Please note these sessions will involve the use of touch and moments of contact with other people in the group. But there will always be options to opt out.
To sign up, please click HERE
Held every Wednesday in The Ballroom.
Open to ALL. No experience required.
Polyphonic singing focused on positive mental health and togetherness.
Email Paul to find out more: paul@restoke.org.uk
Somatic Moving: four workshops awakening body, mind and spirit.
Led by Nicola Herd - a Somatic Movement session is an opportunity to listen deeply to your body’s wisdom, your longings, your stories, your needs and move to the rhythm of your own dance. Nicola has been teaching and leading creative, somatic workshops for over a decade and will guide you on an engaging, movement journey in which you can deepen trust in your creative and intuitive self; allowing you space to move, dance, draw, write and express yourself within a compassionate and non-judgmental environment.
Please note these sessions will involve the use of touch and moments of contact with other people in the group. But there will always be options to opt out.
To sign up, please click HERE
